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Contact Us For Your Free Plan Building Session

VIRTUAL TRAINING – Work with a Thrive Method Specialist

1:1 Training is for those who desire a deeper understanding of their body, specific needs and customized programs.

Revolutionizing the meaning of Personal Training; the Thrive Method will meet you wherever you’re at in life and create a specific plan to improve nutrition, move efficiently, breath properly, gain strength and prioritize your health. Thrive movement specialists cater to your specific abilities and goals with individualized focus on you.

Group Training is for those who desire a more budget-friendly plan that is adapted for the general population & keeps you accountable!

Thrive Method Group Training requires you to meet 3x a week to get the results you are looking for & be able to keep a consistent schedule. An added bonus: for signing up you get a one-time general nutrition guideline to help you start working toward a healthier you.

Nutrition 1:1 Consultations is for those who desire a specific plan designed for your goal.

ONLINE TRAINING – Through the Thrive Method Fitness App!

The NEW Thrive Method Fitness App takes the thinking out of your workouts and guides you through specific workouts designed to reach your goals.


1 Custom Workout/Week

2 Custom Workouts/Week

3 Custom Workouts/Week

4+ Custom Workouts/Week

Our THRIVE TEAM looks forward to meeting you, hearing your story & putting an effective plan in place for whatever goals you’ve set. We’ll set up your complimentary session at a time that works for your schedule.