May

The Journey Begins

By: Thrive Method Training Comments 0

This blog is designed to share as much knowledge of health with the population.  Here at THRIVE METHOD TRAINING we live and breathe what we share and have spend countless hours not only researching the topics but trying it as well.  Thanks for joining us!

Good company in a journey makes the way seem shorter. — Izaak Walton

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Sarah is a life enthusiast, health coach, movement & mobility coach and really focuses on the bad-assery that women possess! Sarah is from Naples, ME, a small town in the southwestern part of the state. Her passion is to help as many people live their optimum life (cause after all what are we here for if we aren't LIVING!) by improving their mental, physical & overall being capabilities. In recent years she has focused more on female nutrition, strength training and the miracle that is pre/post natal health. (If you're looking for Certs: NASM, FitforBirth Pre/Post Natal CES, FRC Certified & Precision Nutrition Nutritionist, Kettlebell Certified & Certified in experiencing a kick-ass healthy life to show others how to do the same).

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